Stirling Kung Fu and Kickboxing

Traditonal Kung Fu and Kickboxing

Kung Fu / Kickboxing

.CLASS RETURNS ON 18th AUG 6.30pm

TRADITIONAL KUNG FU
Instructor Derek Dudgeon
syllabus work (gradings)

This system will provide you with a comprehensive self-defence system through a carefully structured syllabus designed to give each student the confidence and ability to defend themselves.

Professionalism is maintained at all times. All students will start by learning the basics ie. Stance work, basic blocks and strikes. As this is the foundation of all Martial Arts and the importance of this is maintained throughout all of the sessions be it at beginner, intermediate or advanced.

The Student will be guided through the syllabus and this will involve:
-Stance work
-Various hand strikes
-Numerous self-defence techniques
-Kicking techniques
-Sparring
-Kickboxing (optional with Gus)
-Traditional Weaponry

The sessions run for 1 hour but as the student progresses through the belt system the training intensifies and this can last from the normal 1 hour session up to 2 hours.

The grades are as follows:-

1st Cup White Sash
2nd Cup Blue Sash
3rd Cup Orange Sash
4th Cup Green Sash
5th Cup Yellow Sash
6th Cup Purple Sash
7th Cup Brown Sash
8th cup Black Sash

PLEASE REMEMBER KICKBOXING IS AN OPTION its not part of the syllabus

SPORT KICKBOXING
Instructor Gus Meudell

The Sport Kickboxing side of the art is a Great way to increase confidence and fitness.

There are two forms of sport Kickboxing taught,
1. light contact
2. full contact

1. Light contact :-

This form of fighting is scored on a points system,
i.e. you score points for hitting (with control) target areas of the body
Fights are normaly 1 round of 2 mins, has two referees and stops when a point is scored, fighters return to mark and the fight resumes on the refs say.

2. Full Contact :-

As it sounds this is full contact, knock your opponent out stuff.
3 rounds of two mins, 3 judges and one ref.

.
Episcopal church hall
Dumbarton road
Stirling
(next to Albert Hall)

Classes are mixed

Every monday Night
Beginners 6.30-7.45
grades 7.45-9.30

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